Wednesday, March 11, 2020

Stir-Fried Garlic Romaine Lettuce Recipe


Asian cuisine: Stir-Fried Garlic Chinese kale / Romaine lettuce -Summary recipe

Servings: 2pax

Ingredients:
  • 1 tablespoon Shaoxing rice wine 
  • 1 tablespoon soy sauce
  • 3/4 /2g teaspoon sugar
  • 5 grind teaspoon salt
  • 2 tablespoons vegetable/ olive oil 
  • 2.5/ 10g medium garlic cloves, minced
  • 230g baby kailan / Chinese broccoli / Chinese kale / romaine lettuce, cut 1 inch wide 
  • 1 teaspoon sesame oil 
Procedure:
  1. Combine rice wine, soy sauce, sugar, salt in bowl.
  2. Add vegetable oil, garlic, stir-fry 5 seconds.
  3. Add  lettuce , stir-fry 1 to 2 minutes. Add mix sauce, stir-fry 30 seconds to 1 minute, or until lettuce is tender & still green. Remove from heat, drizzle sesame oil.
 **Recipe may improvised to 2 serving with whatever ingredients available & depends on our preferences.
**Refer credits for original recipes. Original recipe for 4pax, 107kcal.




Credits :
https://www.epicurious.com/recipes/food/views/stir-fried-garlic-lettuce-233211
https://www.food.com/recipe/stir-fried-lettuce-172615


stir fried chinese kale 

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