Friday, May 22, 2020

Difference between Yoga mat and Equipment mat


Q: What’s the difference between Yoga mat and Equipment mat ?

  • Yoga mat is different from equipment mat
  • Yoga mat for human. Equipment mat for machines like elliptical, treadmill or strength equipment.
  • Exercise mat that can use for equipment: https://productnation.co/my/fitness/equipment/27572/best-exercise-mat-malaysia/
  • Exercise mats are thicker than yoga mats.
  • Yoga mats are thinner (usually between 0.3cm to 0.6cm),  purpose is to provide grip, don’t slip and slide whilst doing the downward dog pose. 
  • Exercise mats are made to support body and prevent long-term injuries (kneecap wearing out prematurely, bruising your tailbone, etc).
  • Note: Exercise mat is more towards health & safety if you're doing high impact exercise. Using yoga mat can cause injuries & bruising at tailbone for exercise like sit up. 

Function for Non-Slip Fitness and Gym Equipment Mat
  • Protects floors from damaging effects of heavy exercise equipment & debris from mechanical parts.
  • Prolongs equipment life by preventing floor dust from entering mechanical parts.
  • Dampens vibrations and muffles noises from equipment.
  • The mat will absorb vibration & noises from machine.
  • Without mat, vibrations will hit the ground & reverberate back, causing damage to certain fitness machine.
Recommended? : Yes
  • To protect home flooring if you have any home gym / fitness equipment. 

Credits :

Day 66 Corona lockdown be like shipping all kinds of fitness equipment & home gym accessories.



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